Dance Fit

Dance Fit – Move, Groove, and Get Fit!

Looking for a fun and exciting way to stay active? Our Dance Fit class combines high-energy dance routines with cardio and strength training to give you a full-body workout—no dance experience needed!

What to Expect:
Easy-to-follow dance routines
A mix of hip-hop, and pop beats and old bangers!
High-energy cardio to burn calories
Toning moves to sculpt your body
A fun, supportive community

Why Dance Fit?
Dancing isn’t just great for fitness—it’s a mood booster! Whether you want to break a sweat, improve coordination, or just have fun, this class is for you.

All Levels Welcome!
From beginners to experienced dancers, everyone is encouraged to join. Just bring your energy and let’s move together!

FRIDAY 9AM